Comrades 2026 Pace Calculator

GAP-adjusted (Grade-Adjusted Pace) per-segment plan, Durban → Pietermaritzburg. Distances from the official GPX — may differ slightly on route. Edit Input Pace per row, or bulk-apply.

Start time

Uphill scale (harder)

Downhill scale (easier)

Apply pace to all:

min / km

Race summary

Total distance

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Total time

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Avg pace (raw)

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Avg pace (GAP input)

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Finish time of day

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Spot	Total km	Seg km	MSL m	Δ m	Slope %	Input pace	Race pace (GAP)	Seg time	Overall pace	Cum time	Time of day	To go (km)